Authentic “Old” Style Tai Chi Chuan & Qi Gong of Amherst offers many programs designed to improve the way you look, feel, think and perform.
- Clear’ s Big 8 (The Essence of Tai Chi in only 8 moves)
- Tai Chi Basics
- Intermediate Tai Chi
- Combat Tai Chi (Self Defense)
- Tai Chi Seniors/Rehabilitation
- The Dragon System (Children’s Martial Arts: Karate, Kun Tao and Systema)
Mind-Body Personal Training
Ongoing Class
Tai Chi Basics Tuesdays 7:00-9:00 PM Increase balance,strength and flexibility Reduce stress, increase circulation and enhance your immune system
- Wesley United Methodist Church
- 98 North Maple Street
- Hadley, Massachusetts 01035
For more information call Jeff Sterling: 413 282-8244